Mega Omega 3
Been hearing about “the good kind of fat?” This is it. Parsley’s Mega Omega 3 delivers the most important omega-3s, EPA and DHA, in a concentrated, high-quality formula without that fishy taste. These powerful fatty acids also have anti-inflammatory benefits that can improve cognitive function, mental health, eye health, and joint health.
Contains 120 softgels

- Description
- Benefits
- Ingredients
- Serving
- Professional Grade
- FAQ
Been hearing about “the good kind of fat?” This is it. Omega-3s are essential fatty acids that are associated with cardiovascular and neurological benefits and can lower instances of many diseases. Unfortunately, our bodies don’t produce omega-3s, so we have to get them from food or supplements—but most people don’t get enough through diet alone.
Parsley’s Mega Omega 3 delivers the most important omega-3s, EPA and DHA, in a concentrated, high-quality formula without that fishy taste. These powerful fatty acids also have anti-inflammatory benefits that can improve cognitive function, mental health, eye health, and joint health.
The omega-3s found in Mega Omega 3 are sourced from sustainable fisheries. Every batch is third-party tested to ensure freshness, purity, and potency. They’re also manufactured with advanced molecular distillation, which preserves the natural components of the oil and removes harmful heavy metals, like mercury, from the final product.
- Concentrated, purified blend of omega-3 fatty acids
- Supports heart, brain, eye, joint, bone, and immune health
- Sustainably sourced from coldwater fish
- Natural lemon-lime flavor (no fishy taste or smell!)
- Non-GMO and gluten-free
Each softgel provides a total of 430 mg EPA and 290 mg DHA.
Ingredients: marine lipid concentrate [fish (sardine, anchovy, and mackerel) oil], softgel shell (gelatin, glycerin, water), natural lemon flavor, natural lime flavor, mixed tocopherols (antioxidant), rosemary extract, and ascorbyl palmitate (antioxidant).
120 softgels per container. Take 2 softgels daily, or as directed by your healthcare provider.
Each softgel provides a total of 430 mg EPA and 290 mg DHA.
What do we mean when we say that Parsley Health supplements are “professional grade”?
Like prescription drugs, supplements are powerful tools whose safety, quality, effectiveness, and relevance should be taken seriously.
At Parsley, our doctors are trained in prescribing high-quality supplements that are indicated to work for the conditions they support, like treating microbial imbalances in the gut, addressing nutrient deficiencies, or balancing blood sugar. We are highly selective and cautious in prescribing supplements, which are formulated with vitamins, minerals, nutrients, and botanicals in their most digestible and effective form. We often find they are more effective than conventional drug therapies alone.
We call Parsley-branded supplements “professional grade” because they’re third-party tested for quality and purity by reliable NSF- or USP-certified manufacturers in the U.S. They are manufactured at cGMP-compliant facilities, meaning the facility must meet requirements set forth by the FDA.
Return Policy
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
3rd-party tested for purity
Sourced from independent manufacturers certified by the NSF and USP, nonprofit quality-control organizations
Professional-grade quality
Subjected to the same rigorous testing as pharmaceutical drugs, then approved by Parsley’s leading clinicians
USA-made for traceability
By facilities that meet manufacturing standards enforced by the FDA
- Paige B.Verified BuyerRated 5 out of 5 starsMega Omega
No after taste! I love them.
Was this helpful? - Stephen A.Verified BuyerRated 5 out of 5 starsGood quality
Omegagencis made
Was this helpful? - Audrey M.Verified BuyerRated 5 out of 5 starsBest Omega 3's
For a while, I've wanted to incorporate Omega 3's into my supplement routine. In the past I have tried and hated the fishy after taste. The Parsley Omega 3's have a citrus flavor and this is the first time I've been able to stay consistent with them.
Was this helpful? - Maria B.Verified BuyerRated 5 out of 5 starsBest Omegas out there!
I’ve been taking this Omega3 for almost 3 years now and I’ve loved it. I e never had any side effects.
Was this helpful? - Martha G.Verified BuyerRated 5 out of 5 starsBrain health
It gives me the brain and heart health I need, with no after taste.
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