For soothing relaxation that doesn’t make you drowsy, Calming L-theanine is made with L-theanine, an amino acid rich with benefits like increased focus, better immunity, and blood-pressure management. Help tame your anxiety and find calm with every Parsley doctor’s top-recommended stress management supplement.

Found primarily in green and black tea and some mushrooms, L-theanine helps to ease anxiety, stress, and even insomnia. While not snooze-inducing, research indicates that L-theanine could also be beneficial for a good night’s sleep. 

Benefits 

• Promotes concentration and relaxation without drowsiness
• Supports nervous system health
• Supports blood pressure and liver health
• Supports antioxidant and detoxification mechanisms

Ingredients

Contains L-theanine, HPMC (capsule), microcrystalline cellulose, vegetable stearic acid, vegetable magnesium stearate, and silica.

Does not contain wheat, gluten, corn, soy, dairy products, fish, shellfish, peanuts, tree nuts, egg, ingredients derived from genetically modified organisms (GMOs), artificial colors, artificial sweeteners, or artificial preservatives.

Serving Size 

1-2 capsules (may take up to 2 capsules 3 times daily), or as recommended by your healthcare practitioner. 

Can be taken with or without food in the morning and evening. You may also take it when you’re feeling stressed, or right before bedtime to help with relaxation.

Research

• Women Are Leading the Burnout Epidemic
• 7 Foods That Pause Aging
• The acute effects of L-theanine in comparison with alprazolam on anticipatory anxiety in humans.
• L-Theanine reduces psychological and physiological stress responses.