As the most abundant protein molecule in your body, collagen is key to healthy skin, bones, muscles, and tendons. While you’ve probably heard about the benefits of topical collagen products, adding this vital nutritional supplement to your diet will increase your ability to absorb its whole-body benefits, including stronger hair, skin, and nails, improved joint health, better digestion and sleep, and lower inflammation.

Made from grass-fed, pasture-raised beef, our Essential Collagen is paleo and free of gluten, soy, dairy, and sugar, all while having 18 amino acids and 10 grams of protein per serving. We recommend adding a scoop of this unflavored powder to your favorite drink or smoothie.

This product is third-party-tested and made in a GMP-compliant facility. 

• Supports naturally healthy hair, skin, and nails 
• Protects joints from depletion with time
• Aids in digestion and natural sleep 
• Helps reduce inflammation

100% grass-fed, pasture-raised, and kosher beef collagen peptides with 18 amino acids. Type I and III collagen. 

Does NOT contain: gluten, non-GMO, soy, dairy, artificial growth hormones, sugar

Iced Collagen Matcha Latte

• 1 tsp matcha powder
• 4 oz hot water
• 8 oz plant milk
• 1-2 scoops Parsley Health Essential Collagen

Directions:

• Sift 1 tsp of matcha powder into a matcha bowl.
• Pour 4 ounces of hot water over powder.
• Use a bamboo whisk to quickly whisk back and forth to create a foam.
• Fill an 8-0z glass half-way with nut milk. Use a milk frother to mix in collagen powder until smooth.
• Add ice and pour matcha tea (from bowl) over the top.

Blueberry Smoothie

• 1 scoop Parsley Health Essential Collagen
• 1 handful of spinach
• 1/2 small avocado
• 1/2 cup blueberries
• 1 tbsp chia seeds
• 1.5 cups of unsweetened nut milk or water

Cacao Smoothie

• 1 scoop Parsley Health Essential Collagen
• 1/2 frozen banana
• 1 tsp cacao powder
• 1 tbsp almond butter
• 1 tsp hemp seeds
• 1 pinch Ceylon cinnamon
• 1 cup of unsweetened nut milk or water

Simple Green Smoothie

• 1 cup fresh spinach
• 1 cup water or plant milk
• 1/2 cup frozen pineapple or mango
• 1/2 banana 
• 1 scoop of Parsley Health Essential Collagen

Recipes by Parsley Health Coach Samantha Franceschini

• Collagen supplementation and skin moisture
• Benefits of Collagen on skin health 
• Collagen supplementation and BMI 
• Collagen 101